I suppose this goodbye is a long time coming. I essentially stopped needing the program several weeks ago but until I had a few runs without assistance/guidance under my belt, I thought it best to hold off on giving the app the boot. I simply cannot recommend a better program. It seriously changed my life. Not only did I lose over 20 lbs but I went from barely making it down the block to running forty-plus minutes straight. After a million failed attempts at running for fitness, I must admit I was skeptical when I first started. And I will tell you it wasn’t always easy. There were many runs that I had to repeat and I hit serious plateaus at times. However, I kept at it, pushed through, and now I am ready to run my 5K in June. While I no longer need the program, I do plan to give my Couch25K app on my iPhone a proper send off by turning it on one last time as I run my first 5K. And after I cross the finish line, I will submit my official review in the app store.
Patti Kurtz 